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SCHEDULE CLASSES

The Power of Community

Discover a variety of yoga classes designed to meet your needs and help you achieve your wellness goals. Our experienced instructors will guide you through each class, ensuring a safe and transformative experience. 

 

FOR SCHEDULING & SIGN UP FROM BELOW or

CALL 914-282-3368

Elevate your practice in our Power Yoga classes, a dynamic fusion of traditional yoga and intense strength training. Dive into a vigorous workout challenging your endurance, flexibility, and focus through a series of fast-paced, high-energy sequences. Harness the power of your breath to fuel your movements, cultivating resilience and inner strength. Led by experienced instructors, this invigorating practice emphasizes muscular engagement and alignment, empowering you to push your boundaries and unleash your full potential.

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